ST. LOUIS — Finding a way to work out and do it safely can be challenging during a pandemic.
There is a fitness program that helps strengthen muscles and bones in just 20 minutes each week. It’s called 20 Minutes to Fitness.
20 Minutes to Fitness has locations in Clayton and Chesterfield. The addresses are 130 S. Bemiston, Suite 101 in Clayton and 17107 Chesterfield Airport Road, #170 in Chesterfield.
For more information, visit 20minutestofitness.com.
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