You Can burn calories before that turkey dinner by visiting Club Fitness! They have over two-dozen locations, so you are bound to find one near you.
Club Fitness on Highway K in O’Fallon, Missouri is one of the locations where you can get your workout on before getting your Thanksgiving dinner on the table. There are so many options for your workout in addition to the weight floor and the cardio equipment. Club Fitness has a group studio, a cycle studio, a women only studio and more!
Dana got to try out the Pulse Studio to see what it’s all about. You do each station for a minute and fifteen seconds until the timer sounds. You then get a break for 45 seconds. The blue lighting gets you in the zone for the Pulse Studio which offers coach-led and virtual high-intensity interval level training. The workouts change daily and going through the room is a 20-minute circuit.
For the month of November, you can join and have access to all of the Club Fitness amenities for just $1. You can also help support Club Fitness by buying a BackStopper t-shirt. The proceeds go towards supporting the families of firefighters, EMTs, police, and those who put their lives on the line to help the community.
For more information, go to clubfitness.us, or give them a call at 1-866-551-CLUB.