ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym.
Thursday morning, I stopped by one fitness studio that can take your workout to new heights!
Bumbershoot Ariel Arts specializes in aerial silk classes for beginners. Aerial Art is physical movement, often dance-like or acrobatic in nature, performed while suspended in the air. The workout improves upper body and core strength as well as flexibility, control, and grace.
Think you're not fit enough for these style of classes? Think again.
Owner and founder Joelle Pendergrass says one of people's biggest misconceptions about aerial silk is that they can't do it. "Aerial can be intimidating, Bumbershoot is unique in that we specialize in making it approachable and doable for complete beginners."
If you're interested in elevating your workout routine with Bumbershoot Aerial Arts, you're in luck! Bumbershoot Aerial Arts is offering 10% off your first class with promo code "showme".
The studio is located at 2200 Gravois Ave. Saint Louis, Missouri 63104.
To reserve your spot in class or for additional information, visit thebumbershoot.com.
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