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Urban Breath Yoga brings great energy to Wellness Wednesday

Show Me St. Louis welcomed Erin Ford, of Urban Breath Yoga, to Television Plaza for a morning of self-care and yoga for educators as STL teachers head Back to School

ST. LOUIS — Show Me St. Louis welcomed St. Louis educators to Television Plaza this morning to honor educators with a special Wellness Wednesday as they head back to their classrooms and kick off a new school year! Erin Ford, the amazing yoga instructor from Urban Breath Yoga, joined us and taught a fantastic slow flow yoga class LIVE on our plaza. 

Yoga has so many amazing health benefits for your body and mind. 

Urban Breath is a wonderful yoga studio located in the heart of Maplewood. They offer classes daily to sculpt your body, calm your mind, and touch your soul. Saturday, August 19th from 2:00 p.m. - 6:00 p.m. Urban Breath will have a Mini Retreat - a late-August afternoon with Jee Moon. And coming up October 6th-8th Urban Breath is hosting a Fall Restorative Yoga Retreat in Louisiana, MO. It is sure to be a weekend of restoration for mind, body, and soul. 

Urban Breath Yoga is located at 2812 Sutton Blvd. Maplewood, MO 63143.

For additional information, click here.

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