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110-degree heat index possible for St. Louis again Saturday

An excessive heat warning is in effect through Saturday for the St. Louis area. Afternoon temperatures may feel as high as 110 degrees, especially in the city.

ST. LOUIS — Dangerous heat continues across the greater St. Louis area.

The National Weather Service has upgraded the heat advisory to an excessive heat warning for much of the area, including the entire St. Louis metro area, through Saturday at 9 p.m. Temperatures are expected to feel as high as 110 degrees again Saturday afternoon. Heat advisories remain in effect for areas west and southwest of St. Louis.

RELATED: Use this map to find a cooling center to beat the heat

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Credit: ksdk

Afternoon heat index readings are anticipated to be above 100 again Saturday. The extra cloudiness and a chance of a shower or storm Saturday that should limit just how hot it gets, but it remains steamy. 

Click here for the full Weather First forecast.

Some areas in the city and near farm fields may see the heat index rise above 110 degrees.

Credit: ksdk

This won't be record-setting heat. July into August is traditionally the hottest part of the year in St. Louis. Daily record high temperatures for this time of year are well above 100 degrees.

While not record-setting, the heat can take a toll on your body. The effects of heat are cumulative and several days of these blistering temperatures can impact your body. Remember to check on your neighbors, especially the older folks who may be reluctant to use the air conditioning. Hydrate often, water is best and try to get into the air conditioning as much as possible. Avoid strenuous activities during the peak heating of the afternoon. Wear lightweight, light colored clothing and stay out of the sun if at all possible. 

Credit: ksdk

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